When you have diabetes, a small scrape or cut can turn into a big problem. A wound may take a long time to heal. Even worse, it may become infected. The results of a recent study reinforce just how important good blood sugar control is for proper wound healing.
Much of the damage diabetes does to your body you can’t see. That includes diabetic retinopathy. This eye problem usually causes no early symptoms. But it can lead to poor vision and even blindness. Taking care of your eyes can prevent it and other eye diseases.
What you eat plays an important part in how well you manage your diabetes. For the best blood sugar control, is it better to follow a Mediterranean diet? What about becoming a vegetarian? The latest nutrition guidelines from the American Diabetes Association decipher this diet dilemma. They also dish out other nutrition basics.
Diabetes is never easy to manage. That may especially ring true if you are older than 65. Older adults tend to face more health challenges than younger people with the disease.
You may have no trouble walking, taking a shower, or even changing clothes. But for people with diabetes or arthritis, these simple daily activities can become hard to do — even more so if they suffer from both conditions. A recent study found it’s not uncommon for people to have this disabling duo.
Diabetes is becoming a health reality for more and more Americans. In response to this epidemic, dishonest companies want to cash in. Their products—sold online or in stores as dietary supplements, over-the-counter drugs, and unapproved prescriptions—masquerade as proven diabetes treatments.
Scientists have yet to invent a pill that prevents type 2 diabetes. But you have the next best thing: exercise. And you don't necessarily need to spend lots of time doing it. In fact, a recent study suggests just a 15-minute walk after every meal may help stave off the disease.
Between men and women, diabetes doesn't always play fair. Both sexes are just as likely to develop the disease. But science shows that women may fare worse once they have it, particularly in terms of heart health.
Most people have heard of diabetes - and may even know someone who has it. But what about prediabetes? If you aren't aware of it, you're not the only one. A recent government report found that many Americans aren't familiar with the condition, even those who have it.
As your body's largest organ, your skin is a master multitasker. It keeps fluids in, preventing dehydration. It regulates body temperature. It senses external stimuli, such as pain. It produces vitamin D from sunlight. And perhaps its most important task: It protects the body from infection. No doubt, keeping your skin healthy is important, especially if you have diabetes.
Eating a nutritious diet is important when you have diabetes. Putting certain foods on your plate-such as fruits and vegetables, beans, and whole grains-can help you better control blood sugar levels. Enter the Mediterranean diet. It's been shown to boost heart health. And now, research finds it may be useful in managing diabetes, too.
How you feel physically can certainly influence how you feel mentally - and vice-versa. A prime example of that connection is diabetes and depression. Ongoing research suggests that people with either health condition are at higher risk of developing the other. By themselves, diabetes and depression can be hard to deal with. Together, they can seriously affect your overall health.
Every family passes something down - your grandmother's wedding band, Uncle Joe's lucky tackle box, an older brother's clothes. Did you know you can even pass down a tendency to develop diabetes? Family history is one of the leading risk factors for this serious disease. And it isn't all in the genes. Lifestyle plays a decisive role, too.
If you like to follow the latest trends, here's one you should skip: More Americans are being diagnosed with type 2 diabetes. This serious disease already affects nearly 26 million people in the U.S. Fortunately, you can do a lot to protect yourself. Proven tactics include regular exercise and a healthy diet. Recent research also points to three other possible ways to help prevent type 2 diabetes.
More and more Americans are becoming obese. A wider waist increases their risk for heart disease, stroke, and certain cancers. A new government report found this obesity epidemic is also tied to another troubling health trend. It's spurring a spike in type 2 diabetes.
If you have type 2 diabetes, you probably already know that you need to keep a close eye on what you eat. Certain foods can affect how well you manage your condition. A recent study suggests people with diabetes should try adding more legumes to their diet. Researchers found that eating more of them may lower blood sugar and blood pressure levels.
As an ethnic group, Hispanic/Latino Americans are at higher risk for type 2 diabetes. Researchers have found one reason: Hispanic/Latino Americans are more likely to store fat in their pancreas but less able to produce more insulin to compensate for this extra fat.